Guided grounding
A confidence and nervous-system session with Soraya to help you arrive, exhale and feel present.
Early-bird tickets · £140 until 22 SeptemberReserve your place
Sunday 4 October 2026 · Bounds Green, North London
Come as you are. Leave grounded, connected—and seen.
An intimate half-day for women in wellness, with grounding, a beautiful vegan lunch and your own guided portrait session.
Reserve your place · £140 10am–2pm
Your ticket, clearly
Everything included in your day
Not a crowded networking event. Not a rushed photoshoot. A carefully held experience that helps you settle first—then connect and step in front of the camera as yourself.
Embodied movement
Thirty gentle minutes with Anasta to move out of your head and back into your body. No experience needed.
Seasonal vegan lunch
A beautiful homemade buffet, refreshments and time around the table— nourishment is part of the experience.
Your individual portrait session
A relaxed 10–15 minute session with Anasta, including one professionally edited portrait to use in your work.
Meaningful connection
An intimate circle of women who understand what it means to create, care and build a life in wellness.
Why this day exists
Your work asks you to hold space for others. This space holds you.
The Seen Experience brings wellbeing practitioners and founders together without the pressure to pitch, perform or have it all figured out. You can slow down, be met by women on a similar path, and leave with something both felt and practical.
- Feel more settled and connected to yourself
- Meet peers beyond small talk and business cards
- Take home a natural portrait you are proud to share
The rhythm of your day
Enough structure to feel held. Enough space to let connection unfold.
This is our intended flow; timings may soften slightly on the day so the experience never feels rushed.
Arrive & connect
Tea, coffee, fresh fruit and a gentle welcome into the space.
Ground & reconnect
Guided confidence, visualisation and nervous-system work with Soraya.
Move & arrive
A gentle embodied movement practice led by Anasta.
Lunch & portraits
Share a seasonal vegan buffet while each guest has her individual portrait session.
Close with intention
A final moment to reflect, connect and carry the day forward.
Gather around the table
Lunch is not an afterthought.
Expect a generous, seasonal homemade vegan spread—beautifully served and designed for lingering conversation. We'll collect dietary and allergy information after booking.
A portrait that feels like you
Guidance without performance.
Anasta will guide you through a focused 10–15 minute portrait session. You do not need to know how to pose or feel naturally confident on camera. One professionally edited image is included; additional images will be optional.
Your Bounds Green setting · North London
A real home studio, designed to help you soften.
Warm light, plants, fabrics and room to gather—not a clinical event space. The studio is in Bounds Green, North London, around three minutes from Bounds Green station on the Piccadilly line. The exact entrance and arrival details will be shared with booked guests.
Meet your hosts
Two practices, one shared intention: to help you feel at ease in your presence.
Grounding · confidence · connection
Soraya Mansour
Founder of Limitless Self, clinical hypnotherapist, RTT therapist, retreat host and host of the Hot Flushes & Higher Self podcast. Soraya creates warm, heart-led spaces for women to reconnect with themselves and each other.
Movement · photography · presence
Anasta
Portrait photographer, embodiment facilitator and founder of Anasta Foto. Her relaxed, body-aware approach helps people move beyond posing and into images that feel natural, honest and recognisably their own.
Reserve your place
One complete experience. Nothing essential held back.
Your ticket includes the full four-hour gathering, all guided sessions, lunch and refreshments, your individual portrait session, and one edited portrait.
Early-bird
£140
Available until 22 September 2026
Standard
£160
From 23 September 2026
Bookings are non-refundable, but your place may be transferred to another attendee.
Good to know
Your questions, answered.
Still unsure? You can reach either host through the links below.
Who is this experience for?
Women who work, create or are building something in wellness—from practitioners and therapists to coaches, facilitators and founders. You are welcome at every stage of your work.
Can I come on my own?
Absolutely. The day is intentionally intimate and gently facilitated, so arriving alone will not mean navigating a room of strangers by yourself.
What should I wear?
Choose something that feels like you and allows you to move comfortably. You may bring one simple alternative layer or accessory for your portrait, but the session is focused rather than a full branding shoot.
What if I feel uncomfortable in front of a camera?
You do not need posing experience. The grounding and movement sessions happen first, and Anasta will guide you throughout your 10–15 minute portrait session with a calm, low-pressure approach.
What exactly do I receive from the portrait session?
One professionally edited portrait is included. After the event, you will also have the option to purchase additional images if you would like them.
Can dietary needs be accommodated?
The lunch will be vegan. We will ask about allergies and dietary needs after booking so Soraya can plan the menu with care.
Where exactly is the studio?
The event takes place in Anasta's home studio in Bounds Green, North London, around three minutes from Bounds Green station on the Piccadilly line. The exact entrance and full arrival details are sent to booked guests.
What happens if I can no longer attend?
Tickets are non-refundable, but you may transfer your place to another attendee. Please contact the hosts as soon as possible so the guest details can be updated.
Sunday 4 October · Bounds Green, North London
Leave with more than a photograph.
Leave feeling calmer in yourself, closer to a community, and more at ease with being visible in the work you are here to do.
Reserve your place · £140Early-bird£140
Reserve your place